Solution for sweet tooth diabetic
As you are aware that being diabetics, you will need to watch out for any form of sweetness like sugar and others. So, we do know that the food industry has already come up with a desirable solution for those who are on diets or having diabetes but yet love to eat something sweet. These types of solution will be known as artificial sweeteners and it has been used in almost everything like chewing gums, coffee sweeteners as well as for baking. Well, we do hear some of the controversy over its use as some of them are actually totally synthetic while others are being derive from the real sugar plant itself. As such, to a person who is diabetic and does not want to give up to have their favorite pop or chewing gum will be a kind of life-saver to them.
As far as we know that there are four different types of artificial sweeteners which will be the saccharin, aspartame, sucralose and acesulfame potassium. As for the each types of these can be found under a variety group product names and brands being used. However not all the brands are made in the same method as they will have its own different uses. Some of them will be in the form of liquid or in powdered form as for using in baking needs while others like aspartame will be found in foods that already being pre-made for your purchase.
So we do understand the use of such artificial sweeteners will unlikely to cause your blood sugar to increase and are practically safe for anyone who is diabetic to use. However care and attention will be still needed due to the food items you put sugar in or on most of it will likely to have some form of effect on your blood sugar as a result. It is best that you still follow your diabetic diet but still able to use some of these artificial sweeteners as to make it a little more sweeter.
As a person who diabetic, you may want to consider of using honey to be the substitute for the sugar instead. It is certainly possible for you the make this as a substitution but then honey is also quite similar to sugar in carbohydrate content and the effects will result on your blood glucose level. So, in the end it will be wise to enjoy your honey in a small moderation amount if at all necessary.
We do know about aspartame that is linked with some of the medical studies with Alzheimer's disease. So, it will be best to speak with your doctor about those benefits and risks for using any of the artificial sweeteners if you do have any sort of concerns regarding the potential health risk factors.
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Article or News Share by: Dorothy Ong
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